When and how much of KREA-GENIC®?
You don’t need extremely high dosages of KREA-GENIC® as were common in 1990. The "side effects" used to be diarrhea and puffy looks. KREA-GENIC® is absorbed loss-free and stored in the muscles. Only the muscles swell and give you a dense look.
Three grams per day are sufficient.
On training-days 4 capsules before the training with water or juice
Our recommendation for days without exercise:
Take 2 capsules in the morning and further 2 capsules in the late evening together with an Proteinshake.
You will sleep well, regenerate and get a big pump. BIG feeling!
